Monday, April 19, 2010

Sam Felsenfeld @ Boston 2010


Sam at the finish line of the Boston Marathon, 2010

I can't imagine running even 1 Marathon.........ever. Beyond that, running more than one a year, seeing how my team trains for that, is remarkable.

Having said that, what Sam Felsenfeld is doing is, quite simply, mind boggling. Sam is attempting to run 6o marathons (no typo there folks......that's S I X T Y full marathons, in 2010.

Today he completed his 20th this year.......2 days after completing his 19th, and one week after completing # 17 and #18 in the same weekend.

All marathons are equal.........in distance, that is. They are all 26.2 miles. But there are marathons, and there are MARATHONS, and today's was a MARATHON....the Boston Marathon. The Granddaddy of Marathons. The 114th Boston Marathon. The world's oldest marathon. The Holy Graile of Marathons. You don't just get to go to the website, sign up, pay the entry fee, and run Boston. No. You have to qualify....run a certain pace according to your age....to be able to go. And then you have to register in time, because it has become so popular that the registration closes in record time these days. Tens of thousands of runners strive every year to qualify. Most don't make it. Sam did.....along with 25,000 other amazing runners (some from *my* team.)

Most of the other runners had done their 20 miler, their taper, their carb-loading, and tried to rest the night before Boston. There the similarities end. Sam ran a marathon last Saturday, one last Sunday, and one on the 17th....2 days before Boston. For Sam, there is no taper. Sam runs at least one marathon a weekend, sometimes 2, in honor of his son Jack, who had autism. Sam is trying to raise awareness of autism around the country, and to raise funds thru Operation Jack and Train4Autism, a group which allows athletes to raise funds for the autism-related charity of their choice. Members of Train4Autism have all been touched, in some way, by autism.....a child, the child of a friend, a cousin, aunt, neighbor....who has/had autism. Someone who meant enough to them to want to help make a difference, to help make their lives better.

Sam got up this morning and boarded the bus, just like the other runners. But there again all similarities ended. Sam had already raced in 19 full marathons THIS YEAR before today. 19!!! Plus a couple of 5k and 10k runs ......... just ......well, just because they were there, and so was he. And, in case you're curious, he has a job, and a family that he adores, and misses like oxygen when he's on the marathon trail. But his job has some flexibility built in, and his family totally supports what he is trying to accomplish. His wife, Tiffany, holds down the family fort, and counts the hours until Sam is home again.

I had the privilege of tracking Sam at the Boston Marathon today. With today's modern technology, I could enter his bib # at the Boston Marathon website and get updates at the 5k, 10k, 15k, and so on, through the finish. I was tracking members of *my* own team as well. Sam popped up first, and the race was on. 3 hours and 3 minutes and 48 seconds later Sam crossed the finish line, with his best time of the year, AND qualifying to run Boston again next year!!!

I just don't think I have superlatives adequate to discribe that.

I've never met Sam, tho I hope to one day. But I'm proud to write about him and to support what he's trying to accomplish. Asia will run her 100th race in his honor on June 6th.

Next weekend Sam will be racing in the Rock 'n' Roll Marathon in Nashville on April 24th. If you're around, go cheer him on. If you're running that race, look for the guy in the Operation Jack shirt and give him a shout out. If not, check out his results at http://www.operationjack.com/ . If autism has impacted your life or the life of someone you know and love, and you're so inclined, make a donation.......or simply pass on the site to your friends.

*My Team* by Adair

Ok, a couple of disclaimers here: 1. I am not a runner, never have been, never will be. Anything I know about running I have learned courtesy of Coach Gina and the Running Fit 501 team. 2. I LOVE *my* team! I call them my team because I have the privilege of pouring water for them at the water stops on Tuesday practices and most Saturday long runs, and I get to know them by bits and pieces. I've seen how hard they train, how they care for each other and support each other. I've seen them run on days so cold that their eyelashes freeze; in snow up to their calves; on ice that would challenge the Detroit Redwings Hockey team; in downpours that would be challenging to drive in, much less run through; on days hot enough to fry an egg on the pavement (well, almost, maybe, but you get the idea.) There may be some friendly competition between members, but when the rubber meets the road, they are all there for each other. They cheer for each other, they strategize races, they rally at the finish line for a late finisher. They are, in the best sense of the word, a family...........a family created not by birth but by choice. Sometimes family members move on, and new members join, but it's like an ever-expanding circle....it just keeps getting bigger. When Asia was invited to join the Team 4 years ago, we had no idea where it would end up. Little did we know how warmly and completely she would be embraced by the Team. Little did we know that there would be a place for us too. We are so happy to be a part of that family.

Boston Marathon 2010....part 2


Well, the 114th Boston Marathon is now in the history books, and with it, the names of our Running Fit 501 Team Members who ran it. Between Jerry and I, we were able to track most of the team and text their times to others who weren't close by a computer during race time. The Boston Marathon website only allows you to track 5 runners at a time. Jerry was able to open more than one browser and track 5 in each, but I was limited to 1 browser with 5 runners only
:>(. But it all worked out. So here are the times we have, as of about 4:30 this afternoon, collected courtesy of Coach Gina:


Rob Marshall: 3.12.54
Claudio Salas: 4.04.21
Farsad Fotouhi: 3.20.57
Rob Morgan: 3.13.53 Congrats Rob on a fantastic finish!
Trevor Young: 3.26.58
Marie Wolfgram: 3.24.55 way to go Marie with even splits!! You rocked!
Stephanie Roehm: 3.28.40
Jim O'Brien: 3.34.04
Andrea Walrath: 3.44.54
Joy Racowski: 3.42.44
Doug LeMaster: 3.36.54 way to go Doug! Nice even splits!
Gwen Frederickson: 3.38.39 PR!
Zoe Thompson: 3.44.58
Erin LaRusso: 3.35.42
Sahoko Little: 3.49.04 PR!!
Yana Parfenuk: 4.08.57


Congratulations to you all! You are all rock stars in my book! We are so proud of you and happy that you have achieved this goal and had this amazing experience. We can't wait to hear the stories when you get back to Ann Arbor. Enjoy your evening and the rest of your stay in Boston. We love you all!


(Hopefully there will be some pix to post in a day or so.)

Sunday, April 18, 2010

Boston Marathon 2010



The girls show off their matching LIVESTRONG singlets.


Unfortunately not everyone was at the store for *picture night*

Well, here they are.....our Running Fit 501 2010 Boston Marathon team! I'll be tracking them tomorrow and will report final results as soon as they are confirmed. They've trained throughout the long winter months and we're so proud of all of them. They earned their spot at this celebrated race, and we know they will all have an amazing day.

Roehm, Stephanie - 8132
Walrath, Andrea - 8287
Racowski, Joy - 9278
Kohlitz, Shannon - 9587
Wolfgram, Marie - 9970
Thompson, Zoe - 12490
LaRusso, Erin - 13051
Parfenyuk, Yana - 15926
Frederickson, Gwen - 17208
Little, Sahoko - 20494
Salas, Claudio - 4007
Morgan, Rob - 4457
Fotouhi, Farsad - 5498
Marshall, Rob - 6633
Young, Trevor - 8227
O'Brien, Jim - 10555
LeMaster, Doug – 12710

We'll also be tracking Sam Felsenfeld, with bib # 3081. Sam is attempting to run 60 marathons this year to honor his young son Jack, who has autism. Sam ran his 19th marathon this year yesterday, April 17, in Charlottesville, WV, with a time of 3:21. Monday he'll race at Boston. You can read all about it at http://www.operationjack.org/ and see his impressive times in the 1st 19.
Another young man we'll be tracking is Andrew Bryant of Seattle, Washington. Andy ran the Boston Marathon last year with a time of 3:05, and is aiming for a sub-3 this year. Andy, like Asia, has autism and is an accomplished runner.
Have a great run everyone!! We will be the wind at your backs!

Sunday, April 11, 2010

2010 Martian Invasion of Races


Coach to Asia before the race, " Asia, I want you to run really hard!" Asia to Coach, "What are we doing Tuesday at practice?"

Asia and Rick, about mile 5

Asia and Rick, cruisin' to the finish line!

Rick, Asia and Michael

John flying to the finish!

Rick, Gabe, Asia, John, Gwen, Ted, and Jen





Plate 1 of the post-race meal!


It was a day made for racing, and that's what our Running Fit 501 runners did! They came out in force and showed those Martians who rules this universe!

5K

0.22.19 7.11 Sahoko Little PR

10K
0.42.48 6.53 Ted Stilber PR by 4 minutes!
0.57.03 9.17 Jane Peters-Arnold
0.57.38 9.18 Joanie Freed PR
0.58.13 9.22 Dave Matteson PR
0.59.52 9.38 James Freed PR
1.02.35 10.04 Rhonda Barnes
1.06.30 10.42 Joanne Smith PR
1.14.43 12.02 Jenn Barry

HALF
1.31.22 6.58 Craig Frankland PR
1.49.32 8.22 Laurie Hartman PR
1.50.04 8.24 Greg Sloan
1.51.12 8.29 Michael Mester
1.51.47 8.32 William Fox PR
1.53.57 8.42 Rick Neubert
1.53.59 8.42 Asia Renning
1.53.59 8.42 Kumiko Berger
1.54.38 8.45 Beth Remke PR
1.56.33 8.54 Cathy Kolpacki PR
1.57.25 8.58 Dianna Banka
2.02.03 9.19 James Kibbie PR
2.02.12 9.20 Harriet Lindsay
2.10.15 9.57 Amy Lawson
2.14.32 10.16 Haewon Uhm
2.17.48 10.31 Beth LaCasse
2.21.39 10.49 Melissa Boyea
2.24.12 11.00 Eileen Latini PR
2.25.14 11.05 Rod Smith

FULL
2.51.31 6.33 John Sytniak 1st AD 4th OA PR by 10 minute
3.11.27 7.18 Eduardo Matsuo 1st AD
3.25.40 7.51 Aaron Pratt
3.25.48 7.51 Jon Cioffi PR by 7minutes!
3.36.14 8.15 Katie Sytniak PR and BQ!!
4.18.43 9.52 Sarah Juster PR
4.22.30 10.01 Emily Garvan PR
4.30.20 10.19 Solomon Rajput PR

Sunday, April 4, 2010

Birthday!


















It was a long winter, but not a terribly harsh one. Some snow, nothing the team couldn't handle. A few cold Saturday runs, but nothing sub-zero, so they were fine. There were never any frosty eyebrows at the water stops. Still, we're all glad for the warmer days. Many on the team have their destination races coming up.......either the Martian Half or Full Marathon or Boston. Asia decided after the Detroit Marathon last fall that she likes half-marathons better, so she's running the Martian half next Saturday. ***Hmmm, for some reason I can't enter line spaces, so this will likely be a run-on paragraph unless I can come back and edit it.*** Today is Easter and also Asia's 29th birthday. Yesterday we took rice crispie treats (thank you Mary) and brownies to practice. At 3pm we arrived at Mongolian Bar-b-que in Ann Arbor with Anita, Jeff's mom, and met Aaron, John and Katie, Samantha, Carol Vollink, Sandy, Asia's bus driver, and her husband Roger, for a birthday dinner. Asia had a great time with her friends and as always, enjoys any all-you-can-eat buffet! Today she opened more gifts, including Popcorn-opolis popcorn from Meg, Jeff, and Cate! It's been a great day!!