Coach to Asia before the race, " Asia, I want you to run really hard!" Asia to Coach, "What are we doing Tuesday at practice?"
Asia and Rick, about mile 5
Rick, Asia and Michael
John flying to the finish!
Rick, Gabe, Asia, John, Gwen, Ted, and Jen
Plate 1 of the post-race meal!
It was a day made for racing, and that's what our Running Fit 501 runners did! They came out in force and showed those Martians who rules this universe!
5K
0.22.19 7.11 Sahoko Little PR
10K
0.42.48 6.53 Ted Stilber PR by 4 minutes!
0.57.03 9.17 Jane Peters-Arnold
0.57.38 9.18 Joanie Freed PR
0.58.13 9.22 Dave Matteson PR
0.59.52 9.38 James Freed PR
1.02.35 10.04 Rhonda Barnes
1.06.30 10.42 Joanne Smith PR
1.14.43 12.02 Jenn Barry
HALF
1.31.22 6.58 Craig Frankland PR
1.49.32 8.22 Laurie Hartman PR
1.50.04 8.24 Greg Sloan
1.51.12 8.29 Michael Mester
1.51.47 8.32 William Fox PR
1.53.57 8.42 Rick Neubert
1.53.59 8.42 Asia Renning
1.53.59 8.42 Kumiko Berger
1.54.38 8.45 Beth Remke PR
1.56.33 8.54 Cathy Kolpacki PR
1.57.25 8.58 Dianna Banka
2.02.03 9.19 James Kibbie PR
2.02.12 9.20 Harriet Lindsay
2.10.15 9.57 Amy Lawson
2.14.32 10.16 Haewon Uhm
2.17.48 10.31 Beth LaCasse
2.21.39 10.49 Melissa Boyea
2.24.12 11.00 Eileen Latini PR
2.25.14 11.05 Rod Smith
FULL
2.51.31 6.33 John Sytniak 1st AD 4th OA PR by 10 minute
3.11.27 7.18 Eduardo Matsuo 1st AD
3.25.40 7.51 Aaron Pratt
3.25.48 7.51 Jon Cioffi PR by 7minutes!
3.25.48 7.51 Jon Cioffi PR by 7minutes!
3.36.14 8.15 Katie Sytniak PR and BQ!!
4.18.43 9.52 Sarah Juster PR
4.22.30 10.01 Emily Garvan PR
4.30.20 10.19 Solomon Rajput PR
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