#99

This is the one race that Asia doesn't eat *race day* breakfast (Jimmy Dean Hot sausage and scrambled eggs) before. It's the Milan 5k, at the beginning of Discover Milan Day, and there is a pancake breakfast after the race. I make Asia's soy pancakes to take with us and the cooks are kind enough to fry them up for her.

Yesterday couldn't have been much nastier (in my opinion). May 8, 45* temps and winds of 45 mph driving the cold, soaking rain. BUT, Running Fit runners train in everything, so Asia took it in stride.

This was the first race I hadn't pre-registered her for in a while, and it worked in our favor. There were only 2 ahead of us in the late registration line and about 30 in the pre-reg line. We got her number, took a picture of her in her Operation Jack shirt, and went to visit with some old friends we hadn't seen in a long while.

When it was time for the race to start, Coach Porter said he was going to do a false start for the newspaper. He meant for the runners to pose as if taking off, but I took him literally.....a false START, not just pose.....so when the gun sounded, I held Asia back, thinking she would be confused. But wait.........why weren't the other runners coming back to the start? OH NO, that was the real start........take off Asia!! By then the walkers had started (small race) so she had to navigate around them, which is not her strong suit. ...sigh....plus, I didn't start my watch. Operator error x 2!

I went inside the Senior Center for a while to warm up, then went back to the finish line to wait. This isn't a race where we get to see the runners once they leave. I started my watch off of Coach Porter's at 16 minutes and spent some time talking to his oldest daughter Kyle, who ran with Asia in high school. What a treat! She's grown into a wonderful young woman.

At 18 minutes and some change the first runners came thru. Jerry was in town and could see them turn one of the last corners. He said the wind was so bad that the walkers were having trouble just moving forward.

Finally at 25 minutes and some seconds Asia appeared on the bridge. We knew it would be some time before the results were posted, so we headed up to meet Jerry for breakfast.

The results still aren't posted on the website, but Jerry saw Coach Porter later and Asia was 2nd in her age group! Good for her! Number 99 is now history. On to 100, the Dexter-Ann Arbor Half Marathon on June 6!

Burns Park 10K 2010

Asia, Inez, Eric, Eric S. Michael and Carmen, at the start.

Coach Gina, finishing the 5k!

Asia rounding the corner at about 1 mile.

Carmen at the finish, and her husband James, who ran the 5k then went out to finish with Carmen.

Down the hill to the finish!

Well, this was Asia's 4th race of the year, and I think it was her best so far. After a very *uncomfortable* (her term) long run last Saturday, I took her to Arbor Wellness for a massage and some serious stretching. Asia's right hip was bothering her, but getting her to admit it, and agree to stop running that day was the hard part. She was ok at 2 miles, slowing down at 5, really behind her group at 7, at which point she finally admitted that she was *uncomfortable* but still wanted to run. At the 10 mile water stop, she was quite far behind the rest of her group, and finally, reluctantly, agreed that she should be done for the day. We ran some errands and then went home so I could schedule some appointments.

Asia doesn't stretch. Her coach and team tried during high school and she would go through the motions, half-heartedly, but not really doing it. Since then, I've tried to duplicate her coach's stretching routine with Asia before races but it was more for me than for her. Coach Gina works on stretching with each group before the long runs on Saturday. Watching Asia do it is almost comical. So it's no surprise when, about this time before a major race, that she has some issues.

This time, as before, the fine folks at Arbor Wellness worked their magic, and after a couple of visits, Asia felt fine. She even did the stretches they showed her at home in the evenings. And when prompted, she did them before the race today. Maybe we're entering a new era............nah!!!

After a brief thunderstorm, and some heavy downpours early this morning, the skies settled themselves into a gloomy overcast, with 63 degree temps and high humidity. Not an ideal race day, but not the worst they've run in. Asia got a spot near the front with Michael, Carmen, Inez and her Eric and Eric Straka, all Running Fit 501 team members and at the sound of the horn, they took off. The concept of negative splits is foreign to Asia. She goes out hard and runs that way until she can't anymore. Her coach has tried, Lord knows she's tried, to get Asia to go out slower and gradually increase her pace but it's like fighting gravity.

Near the 1 mile spot Asia was the 3rd female. Near the 2 mile she was still the 3rd female and still ahead of Carmen but we suspected it couldn't last. At the halfway point she had dropped back and was a little behind Carmen. I was at that corner, urging her to catch Carmen. Asia gets juice from people cheering for her, so strategically placed cheerleaders can change the outcome of her race. By about mile 4 she and Carmen were within an arms length of each other. (Cue Adair to dash across the park to the 5 mile viewing spot.) At 5 miles I shouted, "Asia, you need to push Carmen, she wants a PR today too!" And Asia took off like a bullet, passing Carmen! Carmen said later that when Asia passed her she said, "Are you tired?" When Carmen replied, "Yes, I am!" Asia said, "Good!"

Jerry was on the hill at about the 3 mile spot and I was at the finish. Carmen beat her, but Asia ran a great race, finishing in 48:54 and 2nd in her age group! Carmen was 1st in her age group. Way to go both of you! That was fun to watch. And a big shout out to the folks at Arbor Wellness for getting Asia back up to speed!!!

Oh, and this was Asia's 98th race since finishing high school, and not including Special Olypmics 5k races, which are not recognized by Athlinks.

Next Saturday is Number 99!